News Story Detail

01 MAR 2022

Our Registered Dietitian Invites you into her Demo Kitchen

Related Topics: Event Nutrition

A young couple in the kitchen working on preparing a meal while going over the recipe on their phone.

Registered Dietitian Laura O’Mary will answer questions from viewers and prepare a healthy recipe, all while offering tips and advice.

Doctors regularly advise their patients to reduce the amount of fat in their diet, eat more fruits and vegetables, and cut back on salt and sugar. But knowing how to embrace a healthier diet can be a challenge.

Laura O'Mary | Registered Dietitian | NorthBay Health Wouldn’t it be nice to have a nutrition expert to offer some tips and advice?

NorthBay Health Registered Dietitian Laura O’Mary will do just that during a live video streaming demonstration at noon, March 31 on the NorthBay Health Facebook page.

During the half-hour presentation “Celebrating a World of Flavors,” Laura will answer questions from viewers and prepare a healthy recipe, all while offering tips and advice on how to incorporate healthy food choices into your everyday diet.

The presentation is part of NorthBay’s monthly #HealthChatLive series.

Follow us and watch the event on the NorthBay Health Facebook page. Learn more about the event's speaker, Registered Dietitian Laura O’Mary.

You Might Also Like:

How to Pack a Better Lunch Mayo Clinic Minute offers tips on making healthier selections. Posted: February 1, 2024

Healthy Holiday Treats Tasty seasonal appetizers, easy to make and healthy to boot. Posted: December 5, 2023

Fall Calls for Pumpkin! Beloved seasonal gourd offers plenty of good, healthy benefits Posted: October 1, 2023

Insurance	Medical Group	Hospitals	Surgery
Aetna HMO **
Aetna: PPO, EPO, POS
Anthem Blue Cross HMO **
Anthem Blue Cross PPO, EPO, POS, PPO/EPO
Anthem MediBlue Access (PPO) Medicare Advantage
Anthem MediBlue Dual Access (PPO D-SNP)(Medicare/Medi-Cal)
Anthem Medical Local Preferred Provider Organization (LPPO). (Out-of-state Blue Cross/Blue Shield Medicare Advantage PPO)
Anthem Medicare Preferred PPO Plan
Blue Cross Blue Shield PPO
Blue Shield HMO: Access+, Individual Family Plan, Local Access+, Providence Option Plus, SaveNet, Trio **
Blue Shield, Standard PPO, POS
Brand New Day Medicare Advantage Plan (specialty referral only)
CalPERS: PERS Platinum (PPO) and PERS Gold (PPO)
CHAMPVA
Cigna HMO, PPO, POS
Compass Rose Plan
*New* Covered California: Anthem Blue Cross PPO
*New* Covered California: Blue Shield HMO **
Covered California: Western Health Advantage
FEHB: Blue Cross Blue Shield PPO
First Health/Coventry PPO, EP
GEHA PPO Plans
Health Net HMO: Blue & Gold, SmartCare - CalPERS, WholeCare **
Health Net PPO, POS
Health Smart EPO
Health Smart POS
Health Smart PPO
Mail Handlers Benefit Trust PPO, POS
Medi-Cal
Medicare
Medicare Supplemental Plans A-N (i.e. AARP, Mutual of Omaha, etc)
MultiPlan/Private Healthcare Systems (PHCS) PPO, POS
Partnership HealthPlan of CA (Currently not accepting new patients for Primary Care)
Private Healthcare Systems PPO, POS
Three Rivers Provider Network PPO
TRICARE (includes TRICARE for Life)
UnitedHealthcare AARP Medicare Advantage Choice (PPO)
UnitedHealthcare Employer Retiree Medicare Advantage Plan PPO
UnitedHealthcare HMO: Signature Value, Signature Value Focus **
UnitedHealthcare Medicare Advantage Assure (HMO)
UnitedHealthcare PPO, EPO, POS
UnitedHealthcare, AARP MedicareComplete, SecureHorizons (HMO)
Western Health Advantage
Western Health Advantage MyCare & MyCare Plus

News Story Detail

Our Registered Dietitian Invites you into her Demo Kitchen

You Might Also Like:

Get the best of NorthBay Health News sent to you.