Our Children's health Stories

Diverse group of young students walking towards their school.
Early to Bed, Early to Rise Time to get the children back on a school-day sleep schedule. August 2, 2023
Parent and child working together to put together snacks in a multiple compartment lunchbox.
Do We Have Any Good Snacks? These healthy and satisfying after-school choices won’t ruin their dinner. August 2, 2023
Racially and age diverse group of women in a yoga class.
Get Moving for Good Health Here’s 10 reasons why it pays off to be physically active. July 1, 2023
A young granddaughter being embraced by her grandmother while her brother and mother continue to walk into the house.
Tips for Grandparenting Success Preparation is key when you’re in charge of the little ones. July 1, 2023
Multiple generations of a family enjoying a walk together in the outdoors.
Too Much Screen Time: Is This a Problem? Put down those devices this holiday break and get outside and play! December 1, 2022
A bottle of sunscreen, a wide-brimmed straw hat and some sunglasses sitting on top of a striped blue towel on a slatted white bench. Shimmering water can be seen in the background.
Six Tips for Sun Safety Six tips to protect you and your family from the summer sun. August 1, 2022

Get the best of NorthBay Health News sent to you.

Never miss our latest health tips, or our best stories, by signing up for NorthBay Pulse today.

Are you a news professional looking to access our facilities, health care experts, or news team?